10% of the students in the country are under depression?
I thought this is rare
the symptoms for this are:
constant sadness, loss of weight or overeating, low self-esteem, lost of interest in once favored activities, fatigue, oversleeping, waking early in the morning and irritability.
Causes for it are mainly stresses and peers.
I read an article saying that depression goes unnoticed because most people wants to be normal and fit in. Hmm?
A girl shared her experience too...
She said, " I feel like I can't deal anymore. There're just too much pressure. I just want people to leave me alone; let me sleep for awhile. I hate everyone. I hate everything. It's not worth it. There is so much anger, stress and sadness. I did everything to cover up how I was feeling inside and thought that maybe if I just forget about it, it will go away. I didn't know how to deal with it. But my coach noticed the problem in me and help me through it. I went to a doctor and took medication and it makes me feel better."
So be careful ya, deal stress in a proper manner=)
IF YOU ARE HAVING THE SYMPTOMS ABOVE, PLEASE DO NOT HESITATE TO ASK FOR HELP!!!
you may tell your close friend or the teacher you trust most as long as someone is aware of your condition=)
btw, I'm reading GLAMOUR. Reducing stress. =P
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